Saturday, September 3, 2011

Altitude

Today I went for a run and actually remembered to wear my watch. I did the Ndege loop again, -more or less 10K- and working pretty hard it still took me 1:05. Running at altitude is a whole different ballgame.
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4 comments:

  1. run4everSeptember 4, 2011 at 3:38 PM

    Like doing a tempo run in KZOO while breathing through a straw???

    ReplyDelete
  2. run4everSeptember 5, 2011 at 3:20 PM

    Great listening on JAM ON today; top 50 Phish tunes of all time!!!

    ReplyDelete
  3. run4everSeptember 5, 2011 at 5:21 PM

    and the #1 song by Phish if FLUFFHEAD!

    ReplyDelete
  4. M0ntekarl01September 6, 2011 at 7:24 AM

    Thanks :-)

    ReplyDelete

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